Swedish massage is generally used for relaxation and stress reduction. It involves soft, long, needing strokes, as well as light, rhythmic, tapping strokes, on top most layers of muscle. Palms and fingers are used to need a manipulate your tissues. Forearms may also be used to apply pressure. A Swedish massage is usually done partially unclothed with the use of oils.
A Swedish massage should be top of your list if you’re looking for a way to relax, or if you want to experience your first treatment.
It’s all about using long strokes and light-to-firm pressure that will leave you feeling rejuvenated.